MILK AS A BEAUTY INGREDIENT....

This has been seen for a long time as a 'rich' woman's activity.the good news is we dont need to pump some poor cow for hours to fill a bath to indulge in this wonderful pleasure.ok the questions are
WHO?????

CLEOPATRA~the most famous ever queen of egypt!!
said to be the prettiest too.she is said to have had milk baths and wine baths....posh??? hmm BUT...let me say..the woman knew what she was doing  because for us loads of decades later on we harness the power of these two into our own beauty products...better still today i HAD  a milk bath...

 WHAT????

is in the MILK THEN
*LACTID ACID
*ALPHA~HYDROXY ACID...

....WHICH BREAKS DOWN THE PROTEIN THAT HOLDS DEAD SKIN CELLS TOGETHER
IT IS A HUMECTANT.....simply put..it helps the skin retain moisture..after a milk bath you might notice your skin is 'oily'

so think of all the good it'd do to you skin...GOODBYE to blotchy skin, blackheads,dry skin....all those caused by dry skin and clogged up pores.
HOW DO WE DO IT THEN....

• Run your usual warm bath
• add cups of milk 2-4 cups will do(YOU CAN EVEN ADD HONEY)
• soak in and relax for 20minutes
• scrub skin with loofah or mitts whilst in bath
• rinse with short shower
• WASH BATH...(think of the smell later on if left, its easier to wash it soon after)
• ENJOY BEAUTIFUL SKIN!!!!!

SAMBEAUTYWITHIN2011 dedicated to beautiful nokaki mandy.xx